Freekeh with chicken and brussels sprouts — Grandiose Supermarket L.L.C.

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Prep Time:10 minutes
Cook Time:30 minutes
Total Time:40 minutes


  • 1 cup freekeh
  • 1/2 pound Brussels sprouts
  • 1 tablespoon olive oil
  • 2 shallots
  • 2 cups shredded cooked chicken
  • 2 tablespoons lemon juice
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon salt
  • Fresh cracked pepper


Cook freekeh according to package instructions. Set aside.
Meanwhile, trim Brussels sprouts and shred them in a food processor.
Heat oil in a large skillet set over medium. Slice the shallots thinly and cook for 2 minutes, then add the shredded sprouts. Stir and cook, about five minutes.
Stir in the chicken, freekeh and 1/2 cup water. Add the lemon juice, balsamic, salt, and pepper, and cook for about 10 minutes, stirring to allow the flavors to mingle.
Taste, adjust seasonings, and serve.